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Men’s Support Programme - Taster Session

#InItTogether

  • Starts 28 Mar
  • Online

Available spots


Service Description

Blue World Counselling & Coaching has partnered with Clean Slate to run an 8-week Men’s Support Programme for those who may be struggling with their mental health, feeling lonely, looking for a bit of support, or wanting to help others using their own lived experience. In a safe and nonjudgmental space, we’ll explore a variety of topics each week, providing in-depth knowledge and skills to help you move forward and thrive in life. Hopefully we’ll have a bit of a laugh, too! A Bit About Me My name is Nikki. I’m a dad of two kids, and I enjoy sports and keeping fit and active. I’ve faced my own challenges over the years, including addiction issues, relationship breakdowns, loneliness, and ongoing mental health struggles. Over the past ten years I’ve been working to help others in similar situations. I’m a qualified Psychotherapeutic Counsellor, Hypnotherapist and Coach, who believes the answers to our problems can be found through talking. One of the main challenges in men’s mental health is society’s deep-rooted expectations around masculinity. Men are often habituated to be stoic and tough and to hide their vulnerabilities. Although this can be true, it’s often detrimental to healing and coping. This societal pressure can make it difficult for men to open up about their struggles, but opening up shows great strength, and by doing so, you can find ways to manage some of life’s difficulties. You might even go on to help others. Together, we’ll redefine what it means to be strong, resilient and connected. Your journey towards a healthier, happier life starts here. Embrace the change; embrace the support. Let’s build a community where every man’s well-being matters. #inittogether My Mission is Simple I want to help others overcome past traumas, addictions, self-defeating beliefs, and barriers preventing you from moving forward and thriving in life. We need to create safe spaces for men to come together and reignite that spark for life. We all face challenges and problems at some point in our lives, but if we have the right people around us, we can come back stronger than ever. By listening to others, through peer support and gaining new tools and insights, we can move forward and thrive! If you want to find out more, you’re welcome to join our free taster session on Thursday 28th March 2024 at 7:30pm. It’ll be held online, offering a space to have a chat and find out what you would most like to gain from this programme.


Upcoming Sessions


Contact Details

  • Brice Road, Upper Heyford, Bicester OX25 5TE, UK

    01869232461

    office@cleanslate.org.uk


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