A space for men to heal, reflect, and reconnect with themselves

At Clean Slate, we recognise that men’s experiences of trauma, shame, and emotional disconnection are often shaped by silence, stigma, and societal expectations. Our Male Services are designed to offer a safe, respectful, and empowering space where men can explore their stories, rebuild trust in themselves and others, and move toward healing — at their own pace.

 

What We Offer
1:1 Counselling
Confidential, non-judgemental support tailored to your needs. Whether you're navigating trauma, grief, anger, or identity, our counsellors walk alongside you with compassion and clarity.
 

Psychoeducational Resources
Accessible, male-informed materials exploring topics like emotional regulation, healthy boundaries, shame resilience, and trauma recovery — designed with clarity and care.
 

Who It’s For

Our Male Services are open to anyone who identifies as male and is seeking support around:
•     Childhood trauma or abuse
•     Emotional numbness or overwhelm
•     Anger, shame, or self-criticism
•     Relationship difficulties
•     Identity, masculinity, and belonging
•     Navigating fatherhood or family roles
•     Rebuilding after addiction, violence, or disconnection
You don’t need to have the right words — just a willingness to begin.

 

What to Expect
•     A warm, non-clinical welcome
•     Clear boundaries and confidentiality
•     Flexible options for engagement (in-person, online, group, or individual)
•     A trauma-informed approach that honours your pace and autonomy
•     Practitioners who understand the complexities of male experience

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How to Get Started
If you’re curious about joining a group, starting counselling, or simply want to talk through your options, we’re here to listen. You can reach out via outreach@cleanslate.org.uk

You are not alone. You are not broken. You are welcome here.