Complex PTSD
We can define trauma as any experience or series of experiences that threatened your sense of safety or security. When trauma occurs as a one- off incident, such as an accident or instance of physical assault, an individual may experience post-traumatic stress disorder (PTSD)
Complex PTSD can occur as a result of ongoing or repeated trauma thus, narcissistic abuse or other damaging relationship dynamics can cause C-PTSD.
Symptoms shared by PTSD and see PTSD include:
· Re-experiencing the trauma through flashbacks, intrusive thoughts, and nightmares
· Hypervigilance
· Being easily startled
· Fear
· Avoidance of people or places associated with the traumatic experience/s.
· Outbursts of anger
· Rapid Heartbeat
· Insomnia
· Feeling on edge
· Muscle tension
· In children, symptoms may include bedwetting, regression, clinginess.
In individuals with PTSD or C-PTSD, these symptoms are persistent and it’s likely that they interfere with daily functioning.
Additional symptoms with C-PTSD include:
· Difficulty regulating emotions
· Strong feelings of guilt or worthlessness
· Suicidal thoughts
· Difficulties maintaining friendships/relationships
· Physical symptoms including headaches, stomach aches, chest pains, muscle pain
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Reading this really hit home firejoker-gb.uk —I’ve always thought of trauma as one big, dramatic event, but the idea that it can be the slow, repeated erosion from things like narcissistic abuse makes so much sense. It’s almost harder to spot because you start to think it’s just normal life. The list of symptoms, especially the hypervigilance and feeling constantly on edge, felt painfully familiar. It’s a relief to see C-PTSD talked about in such a clear, validating way, without all the clinical jargon that usually makes me switch off.
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