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Parental Abuse: What to Do When Your Child or Teen is abusive too you


If you are the target of parental abuse, you’re probably living in fear every day of what your child will do next, always waiting for what will set off a volcanic eruption.

Parental abuse occurs when a child — usually a teenager but sometimes a pre-teen — engages in behaviour that is abusive toward a parent.

It may be a one-time incident, or it may escalate in frequency, even to the point of a daily occurrence.

It can range from verbal abuse (for example, swearing at or threatening a parent) to intimidation to outright physical assault.

And although parental abuse is often associated with explosive anger and rage, the abusive behaviour may occur with no emotion: a quiet, deliberate act of harm used by a teen to maintain power over a parent.


Living in Fear

Parental abuse can leave a person feeling embarrassed, ashamed, angry, terrified, and unsure of what to do. These are feelings that we call “parent paralyzers,” feelings so intense that they overtake logic and reason and leave us questioning ourselves and trapped in uncertainty about what direction to take.

If you’re in this situation with your child, know that you are not alone and that you are not different in some way. We see abuse happen in every type of family—it doesn’t matter how much money you make or your background. This type of abuse could happen in any family.


Is My Child’s Behaviour Abusive?

If your child or teen is harming you physically, you are being abused. It’s that plain and simple.

One man raising his granddaughter admitted, “I knew her behaviour was unacceptable; she would throw things whenever she got mad and one time she hit me in the chest with an ashtray. After that, she started throwing things with the intention of hitting me. I just never thought of it as abusive.”

No one wants to believe their child could be abusive. Emotion can “muddy the waters,” make us question whether things are as “bad” as our gut tells us they are.

Ask yourself: if your child was anyone else — a neighbour, friend — would you consider his or her actions to be assault or abusive? This will help you take the emotion out of evaluating a situation.


Warning Signs of Parental Abuse

Sometimes a situation escalates without us even realizing it. The following are some potential warning signs that a child’s behaviour is bordering on abusive:

  1. Feeling Intimidated - It’s normal to feel your child is pushing boundaries to get what he wants. Kids will ask over and over for something they want, until a parent can finally snap, “I told you no!” What’s not typical is to feel that if you don’t give your child what she wants, she will retaliate in a way that is harmful to you. Intimidation is a way of frightening someone else into doing something. It may be the words, the tone of voice, or even just a look.

  2. Extreme Defiance - Yes, kids can be defiant, even your typical child. But when it reaches a point that your child has no respect for your authority as a parent, outright defying the rules of your home with no fear or concern of consequences, it’s a potential sign of escalation. Many kids can be defiant without violence; however, extreme oppositional behaviour can be part of a more serious picture.

  3. An Escalating Pattern of Violence Kids get angry, slam doors, throw things in a fit on the floor in their room. You can probably remember a time when you were growing up that you got mad and smashed something. But you learned that this behaviour didn’t get you what you wanted and – in fact – may result in you having to re-buy things you valued. But when a child or teen’s behaviour continues to escalate to the point of destroying property, punching walls, shoving, hitting things near you, throwing things that “almost” hit you, making verbal threats, or violating your personal boundaries (“getting in your space”), this is a pattern that may indicate abusive behaviour.

Why Is My Teen Abusive?

When a child or teen turns abusive, it’s natural to ask “Why?” Many parents feel guilty, blaming themselves for their teen’s behaviour: “If I was a better parent, my child wouldn’t be acting this way.”

The truth is, there can be several underlying factors contributing to parental abuse including poor boundaries, substance abuse (by either a parent or child), poor coping skills, underlying psychological conditions (such as ADHD, Oppositional Defiant Disorder and Conduct Disorder) and learned behaviour. Some kids behave violently due to poor coping skills. Others are more deliberate and enjoy the power that comes from intimidating a parent.

Remember: we can try to understand what’s going on in any situation, but there is no excuse or rationale for abusive behaviour.


Responding to Parental Abuse

Aggressive and abusive behaviour is not a part of typical childhood or adolescence. It’s not a stage that your teen will “grow out of” if you ignore it. If you’re dealing with parental abuse in your home, your child is violating the rights of others. It doesn’t matter that it’s his parent’s rights; that doesn’t make it any less serious or illegal. Your home is the place where your child will learn how to interact in the world. He is learning what’s acceptable — and what’s not. He’s learning about consequences for behaviour and accountability.


One of the hardest tasks a parent can be faced with is responding to their own child’s aggression or abuse. It’s natural to feel torn. On one hand, it’s instinctual to protect your child. On the other hand, nothing can push a parent’s buttons of anger, disappointment, and hurt like a child’s abusive behaviour. Some days you may feel emotionally stronger than others. Only you can decide what you’re able to follow through with at any given time. Here are some suggestions:

1. Clearly Communicate Boundaries

Make sure your child understands your physical and emotional boundaries. You may need to clearly state:

“It’s not okay to yell or push or hit me.”

If you’ve said this to your child in the past but allowed her to cross those boundaries in the past without consequence, she’s gotten mixed messages. Your words have told her one set of boundaries but your actions (by accepting being yelled at or hit) have communicated another set of boundaries.

Make sure your non-verbal communication (what you do) matches your verbal communication (what you say).


2. Clearly Communicate Consequences for Abusive Behaviour

Tell your teen:

“If you hit me, throw something at me, or otherwise hurt me physically, that’s called domestic violence and assault. Even though I love you, I will call the police and you will be held accountable for your behaviour.”

Then – again – make sure your actions match your words. If you don’t think you can follow through with contacting the police – don’t say you will. This will only reinforce to your child that you make “threats” that won’t be carried out.

You may choose to provide other consequences, other than legal, that you enforce. If a friend physically assaulted you, would you let her borrow your car or give her spending money the next day? Probably not.


3. Contact the Authorities

We don’t say this lightly or without understanding how difficult this can be for a parent. Some parents are outraged at a teen’s abusive behaviour and react: “I’ve got no problem calling the cops on my kid if he ever raises a hand to me!” Other parents struggle, worrying about the long-term consequences of contacting the police or unable to handle the thought of their child facing charges.

Remember, if your teen is behaving violently toward you now, there is the risk that this will generalize to his future relationships with a spouse, his own children, or other members of society. You are not doing him a favour by allowing him to engage in this behaviour without consequence.


4. Get Support

Parental abuse is a form of domestic violence. It’s a serious issue and needs immediate attention and intervention. Domestic violence has traditionally been characterized by silence. As hard as it is, break that silence. Get support from family or friends – anyone you think will be supportive.

If your natural supports tend to judge you and you’re afraid it will only make the situation worse, contact a local domestic violence hotline, counsellor, or support group

The road to a healthier relationship with your child will very likely take time. There’s no shortcut or quick fix. It starts with an acknowledgment of the issue and accountability. If you’re facing this issue in your family, we wish you strength and empowerment.


Remember if nothing changes, then nothing changes


Useful links:


Wellbeing for Young People (13yrs+) | PTSD in Teenagers | Helping teens with depression https://www.riseuk.org.uk/resources/wellbeing-yp


Teen violence at home


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