You don’t need to suffer alone – help is at hand. Fast, free, confidential support is just a phone call away for all NHS, Social Care, Mental Health, CCG, Primary Care and Ambulance staff across Buckinghamshire and Oxfordshire.
Staff Mental Health & Wellbeing Hub
We can help you with
Feeling down or hopeless
Sleeping – too much, too little
No interest or enjoyment
Eating too much or not enough
Feeling tired or having no energy
Drinking more alcohol than usual
Using non prescribed drugs
Trouble concentrating
Feeling nervous anxious or on edge
Worrying, and trouble relaxing
Becoming easily annoyed or irritable
What we offer
Team Wellbeing Hubs
REACT training – team managers
Individual support
Individual Clinical Screening
Interpersonal Psychotherapy (IPT)
Mental Health assessments
SHAPE coaching
CBT
Couple Therapy for depression
Full details on each of our offers can be found on the What we offer page.