top of page
office59429

You Matter

You don’t need to suffer alone – help is at hand. Fast, free, confidential support is just a phone call away for all NHS, Social Care, Mental Health, CCG, Primary Care and Ambulance staff across Buckinghamshire and Oxfordshire.




Staff Mental Health & Wellbeing Hub



We can help you with

  • Feeling down or hopeless

  • Sleeping – too much, too little

  • No interest or enjoyment

  • Eating too much or not enough

  • Feeling tired or having no energy

  • Drinking more alcohol than usual

  • Using non prescribed drugs

  • Trouble concentrating

  • Feeling nervous anxious or on edge

  • Worrying, and trouble relaxing

  • Becoming easily annoyed or irritable

What we offer

  • Team Wellbeing Hubs

  • REACT training – team managers

  • Individual support

  • Individual Clinical Screening

  • Interpersonal Psychotherapy (IPT)

  • Mental Health assessments

  • SHAPE coaching

  • CBT

  • Couple Therapy for depression

Full details on each of our offers can be found on the What we offer page.

46 views0 comments

Recent Posts

See All

Comments


bottom of page